Amount of Copper, Cu in Muffins, oat bran

Baked Products

In 100 g (Grams) of Muffins, oat bran there is 0.33 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Muffins, oat bran.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%

Muffins, oat bran

Muffins, oat bran is a type of Baked Products. The most significant nutrients in Muffins, oat bran are listed below.

Water 35 g 35%
Energy (calorie) 270 kcal
Energy (joule) 1130 kJ
Protein 7 g 7%
Total lipid (fat) 7.4 g 7.4%
Ash 2.3 g 2.3%
Carbohydrate, by difference 48.3 g 48.3%
Fiber, total dietary 4.6 g 4.6%
Sugars, total 8.22 g 8.22%
Calcium, Ca 63 mg 0.06%
Iron, Fe 4.2 mg
Magnesium, Mg 157 mg 0.16%
Phosphorus, P 376 mg 0.38%
Potassium, K 507 mg 0.51%
Sodium, Na 393 mg 0.39%
Zinc, Zn 1.84 mg
Copper, Cu 0.33 mg
Manganese, Mn 2.63 mg
Selenium, Se 11 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, oat bran